Monday, July 13, 2009

Prickly Pear and Celery Granita, Dos Caminos




“The Dos Caminos Pastry Chef has prepared some interesting feature flavors for National Ice Cream month. One of the sorbets is a Celery and Prickly Pear- it is delicious and really refreshing.”

This was in a missive from Chef Meghan at Dos Caminos Soho about about first Worry-Free Dinners event last night. She wanted to know if our WFD party would like to try this featured dessert.

I’ve never tried prickly pear. I knew it was a cactus and I have no agave, tequila issues; I haven’t heard of many FA peeps having cactus allergies (I’m certain you’re out there I just haven’t met you yet).

The ingredients of the sorbet couldn’t be simpler:

Prickly Pear puree

Celery

Cinnamon

Lime Juice

Simple Syrup (sugar and water reduce)

So I said yes and with our dessert empanadas came out this gorgeous bowl of bright pink sorbet scoops. The above is picture of me, my mouth and nose actually, as I go in for my third helpings on this truly delish and refreshing dessert. And it’s something I’ve never had before. Love that!

Wednesday, July 08, 2009

Potluck Tonight


I was invited to a gluten free potluck this evening and I’m bringing dessert. At least I’ll know there’s one thing I can eat. Behold, Namaste Blondies with Enjoy Life chocolate chips cooling near my window sill right now.

TIP: I’m bringing the empty Namaste/EL packaging with me for anyone who wants to know ingredients.

Monday, July 06, 2009

Beet Salad With Hazelnut Oil

Summer travel and food allergies will be the topic of my next Worry-Free Dinners events THIS SUNDAY. There’s still room to join us, check out the WFD website.

***

Happy 4th of July everyone. I hope you had deliciously safe holiday BBQs, picnics, a super fun family trip or like me, an unplugged weekend away.

It was a friend’s husband’s birthday (a big one) this past weekend and she put together a lavish surprise weekend getaway for their nearest and dearest friends and family at their country home. The event was catered by a chef on Friday night and my friend gave the caterers a heads up about this Allergic Girl.

As you may have noticed, I am not shy. Sure, I’ll have moments when I feel intimidated but overall I can rise above them. (Sometime really not with hilarious results i.e. put me in a room with straight male models, because that happens all the time, and I’ll be staring at the floor). However, having food allergies is really not compatible with shyness. If I had any shy bones, talking with caterers and food service professionals would be tortuous. Or like Friday, walking into a room and having my food allergic reputation precede me might just crush an extremely private or shy person. For you shy food allergic people out there, I acknowledge you and how difficult it can be. But please remember, your safety is in your hands; it is vital you that you speak up, communicate your needs so they can be met and you can stay safe.

Back to this un-shy, Allergic Girl, when I walked into the house on Friday afternoon, the chef Paul and his assistant Sulan were prepping the dinner. I was able to talk with them straight away about what they were making for dinner (fish for apps and main) and what I would need. I was very clear about my needs, allergens and cross contamination concerns. I smiled lots and thanked them for their assistance profusely.

They told me they were using hazelnut oil with goat cheese on the beet salad app. I could see the beets already roasted sliced and prepped on the kitchen counter. They said, “We’ll make a separate one for you”. But in my mind that salad was already tagged as a no go. Too scary; too easy to mix up. And indeed the salad arrived and I couldn’t bring myself to eat it. I even asked another house guest sitting next to me to taste it for the offending and frightening oil. He said it was just olive oil and I still couldn’t eat it.

I was officially spooked.

Even if it was fine, and it probably was, I knew I wasn’t going to enjoy it. So, I skipped it; left it untouched on my plate. Yes, I felt badly, and a little embarrassed, actually a little more than embarrassed, but I knew I just couldn’t eat it. The second course came around and it was fine: plain grilled chicken, steamed veggies and asparagus risotto. Both guests on either side of me taste-tested it for me with clean forks, and then I dug in.

So, what’s the lesson here? Maybe it was that even though I knew I was being a little irrational, I had to go with my feelings about the beet salad. However, I didn’t let it stop me from enjoying the rest of the meal. And try not to be shy. And this food allergy stuff is always a work in progress.

Monday, June 29, 2009

Diet, Celiac Disease

At the Thought Leader’s Program, June 14, 2009 at the Celiac Disease Center at Columbia University, the center's preeminent leaders on celiac disease discussed the following topics (the event will be up on Youtube.com shortly, will repost when it's up):

10:00 am, Peter Green, MD: Introduction to the Center and recent new information on celiac disease

10:30 am, Phil Kazlow, MD: Update in pediatric celiac disease

11:00 am, Suzanne Lewis, MD: Evaluation of poorly responsive patients

11:30 pm, Suzanne Simpson, RD: Why see an expert nutritionist for evaluation of celiac disease

12:00 Buffet Lunch Served (gluten-free, of course!)

12:30 pm, Christina Tennyson, MD: Nutrient and vitamin replacement

What I found of particular interest was the discussion of both "Evaluation of poorly responsive patients" by Dr. Lewis and Ms. Simpson's discussion about “Why you should see an expert nutritionist for evaluation of celiac disease.”

Sound familiar? Folks at the FAAN conference also talked about the vital importance of diet for the food allergic community.

According to Dr. Suzanne Lewis of Celiac Disease Center at Columbia University, thirty percent of people on a gluten-free diet fail to see improvement. Why? It’s mainly due to noncompliance.

Why do gluten-free folks not follow the diet? Because it’s difficult and they don’t know what to eat exactly.

As Dr. Peter Green stated: the gluten-free diet is what to avoid as well as what to eat. Many become educated on what to avoid but how many know what to add back in?

For those with diagnosed celiac disease, I urge you to make an appointment with a registered dietitian who understands celiac disease.

Some helpful sites.
www.celiacdiseasecenter.org
www.mypyramid.gov
www.eatright.org
www.eatrightny.org (NY ADA Chapter)

Tuesday, June 23, 2009

"Don't You Trust Me?"

My father and stepmother follow the raw diet religiously, so their kitchen is one tree-nut factory: nut milks, sweet nut balls, nutmeats and nut salads. They are nurtz for nuts. For this allergic girl, their kitchen is a potential minefield. When I visit their home, I do my best to further minimize risk by bringing my own food, keeping it segregated in the fridge, and generally washing and rewashing a lot of dishes and hands.

Of late, dad has been buying this organic raw honey. It’s crystallized, spreadable and beyond delicious. He buys it in bulk, in a carton of six big tubs and offered me some. This past Father’s Day weekend, I brought a quart jar to fill up with honey. (Always fun to “shop” at the parents’ house.)

On the counter top (next to lots of open packages of tree-nuts) there was an open tub with deep groves left by the bowl of the spoon scooping out luscious portions of honey for their morning green tea consumption.

I took out a fresh tub from the carton in the pantry and asked if I could open it to take a portion from there.

“Sure”, my dad said. “But why not use the open one?”

“Because you put your used spoons in there.”

“Yes, but just spoons for tea.”

“But what if you ate some nuts and then used a nutty spoon to dip into the tub?”

“But we don’t do that.”

“Never? Ever? You’re saying you never ate some nuts using a spoon and then used that nutty spoon and dipped it into the tub?”

It was an irrational question, I know, and not really probable but it was my deepest fear. I was thinking of the few occasions when he absentmindedly has offered to cut me some watermelon after popping a few Brazil nuts in his mouth without washing his hands. Not neglect per se, just not focusing.

“I don’t think we’ve ever done that”, he said. Then the T bomb: “Don’t you trust me?” He was teasing with a grain of truth.

“No,” I smiled. “Not with this. As it’s all the same to you I’m going to open the new honey and take some with a clean spoon.”

"OK," he said.

I did and it was delish.

But my dad’s question has lingered. Did I go a step too far in saying, “I don’t trust you with this”? Or was that a legitimate precaution? Especially given the lack of hand washing history and/or all the tree-nuts everywhere? At what point does risk management become global distrust? Can a person with food allergies ever let their guard down? Even with loved ones?

Big questions, I know.

I wonder readers: what would you have done? Would you have taken the honey from the already open but potentially contaminated container? Or would you have held your ground for a new fresh container? Is there a third option you can envision?

Friday, June 19, 2009

Big Night, NYC Food Film Festival

Real Timpano inspired by Big Night


Did something that felt New York-y last night: went to see an outdoor movie, at the South Street Seaport, in the fog and the rain, with a crowd of film goers, foodies and foreigners. It was the penultimate night of the third annual NYC Food Film Festival.

We all watched Big Night (sponsored by Buitoni). Remember that little jewel of an indie? Co-written and co-directed by Stanely Tucci, this poem about Italians and Italian food in the 1950s was the ideal treat after a long day at the office (er, where I write and think about food). The audience laughed more this time around than I remember when I saw it originally in theaters. It felt like a cozy drive-in or what I imagine that would be like. Here are some atmos shots of the new Water Taxi Beach at Pier 17.

Special drinks menu:


An "installation" at the end of Water Taxi Beach


Burgers for sale



Here’s the plot of Big night from Wikipedia. Here's Secundo trying to get 1950s patrons to understand the concept of risotto. Here the same scene translated into Italian. Brill! Here are some of the best lines in the movie by Pascal, the brothers’ perceived main rival for business.

“Bite your teeth into the ass of life”

“Give the people what they want, then give them what you want.”

“Secrets make the friendship stronger.”

The NYC Food Film Festival partnered with the NYC Food Bank to have a collection post for canned goods. I brought in over half a dozen cans that I discovered after starting a version of “eating down my fridge” (and pantry and freezer) last week through reading Kim O’Donnel’s tweets (@kimodonnel).

There’s one more night of the NYC Food Film Festival left, the movies are free and the last night movie is about Peeps, sweet Peeps.

Wednesday, June 17, 2009

Diet, Food Allergies

There is another aspect of food allergies that is often not discussed and I was glad to see FAAN address it at the FAAN Conference in Tarrytown.

Diet.

How does one deal with the inevitable dietary restrictions, avoidances and eliminations that are an integral part of a diagnosis of food allergies?

With a lot of emotional, family and medical support. And dietary support from a well-trained, highly knowledgeable registered dietitian.

(Not all dietitians are created alike. Make certain yours is registered with the American Dietetic Association and has experience dealing with food allergies. How do you find out if your dietitian is registered? ASK before you go or look them up on the ADA site .)

I know many of you adults have been dealing with food allergies or intolerances your entire lives and have NEVER seen a registered dietitian, not even once, to go over what you’ve eliminated and what you need to replace. It’s never to late to learn more about your condition and new ways to stay healthy and happy!

According to Marion Groetch MS RD CDC of the Jaffe Food Allergy Institute, Mount Sinai School of Medicine a dietitian is needed:

If eliminating milk or wheat
If eliminating more than one food
If having a tough time with avoidance
If your growth faltering (for kids)
Evidence of nutritional inadequacies
Feeding difficulties or finicky eating (for kids)

Of any of that sounds like you, see a dietitian today. Some helpful sites.
www.foodallergy.org
www.mypyramid.gov
www.eatright.org
www.eatrightny.org (NY ADA Chapter)

Tuesday, June 16, 2009

Enjoy Life’s Cookies for Everyone

One of my fave allergy-friendly companies, Enjoy Life (I can’t seem to get enough of the boom CHOCO boom™ crispy rice bar) has come out with a cookbook of 150 cookie recipes: Enjoy Life’s Cookies for Everyone!:150 Delicious Gluten-Free Treats That Are Safe for Most Anyone with Food Allergies, Intolerances, or Sensitivities by Leslie Hammond and Betsy Laakso.

From my scanning of the recipes, it looks like these easy bake cookies will be perfect for your little (or, ahem, bigger) cookie monsters. Please note: I haven’t yet tried a recipe yet but will soon and do part two of this post. Alias of GoDairyFree.com has tried them out and it sounds like she loved, loved, loved.

The majority of the recipes are based on three allergen-friendly companies’ products and hinge upon these companies’ allergen statements and practices. The three companies are Enjoy Life, Bob’s Red Mill and Spectrum organic shortenings. Additionally, most recipes rely upon white sugar or superfine white sugar; however, there is a section for “healthier treats”.

Recipes are good for overseas market as all measurements are in both grams and cup measurements, Fahrenheit and Celsius (even gas marks for UK). Smart!

PLEASE NOTE: A rep from Enjoy Life recommends we use the volume measurements rather than weight as they had the better results this way.

I’m so excited to try them out. More soon.

Monday, June 15, 2009

Getting on the Ticket 2



You know how I love getting on the ticket-the food ticket that is.

Where have you all been lately that was safe, where you got on the ticket?

Friday, June 12, 2009

Greenmarket Bounty


Fifteen dollars American bought the above: eggs (your eyes aren't tricking you, they are blue/green shells), a pound of asparagus, a pound of broccoli, one bunch of mint and a pint of strawberries.

So far, I've made two lunches and dinners of the broccoli & asparagus, ate the strawberries for two snacks and none of the eggs in 48 hours.

So I ask you: expensive or worth it?