Recently, I had the opportunity to interview Alice Sherwood, author of ALLERGY FREE COOKBOOK, [published by DK Publishing] for HealthCentral.com. The two-part interview can be found on MyAllergyNetwork.com.
If you are a newly diagnosed food allergic or food intolerant person, or have a newly diagnosed child with allergies or have any allergic loved ones, I suggest checking Alice Sherwood's ALLERGY FREE COOKBOOK out.
Sherwood’s recipes eliminate the big four [gluten, eggs, dairy and nuts] allergens with clever substitutions and easy to read instructions. Have a look at this page from her book [courtesy of DK Publishing/Alice Sherwood's ALLERGY FREE COOKBOOK]:
Additionally, Sherwood has a bright and positive attitude about eating well and cooking for food allergies/intolerances.